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Take some time for yourself, slow down and prioritise your mental wellbeing with our Mindful Movement Lake Albert Walk!
Join us for a peaceful morning focused on mental health, mindfulness and the positive impact that getting outdoors and staying active can have on our overall wellbeing.
Spending time in nature, moving our bodies and connecting with others can help improve our mood, reduce everyday stress and create a sense of calm. This is a wonderful opportunity to take a break from the busy day-to-day routine, enjoy some fresh air and focus on looking after yourself.
We'll enjoy a relaxed walk around beautiful Lake Albert, taking in the scenery, connecting with others and embracing the benefits of mindful movement.
Afterwards, we'll enjoy an optional breakfast barbecue together at Apex Park!
Date: Saturday 21st November 2026
Meeting Point: Lake Albert Apex Park
Meeting Time: 7:00am
Pickup Point: Apex Park
Pickup Time: 9:30am
Comfortable walking shoes.
A hat.
Sunscreen.
A water bottle.
Comfortable clothing suitable for walking.
Transport: Pick-up and drop-off at Apex Park. Additional transport available upon request.
Out-of-pocket cost: Breakfast barbecue afterwards is $5 per person.
NDIS cost: Will be confirmed once booking has been made. NDIS cost is determinate on the level and duration of support you will require.
Please note, a booking does not confirm your spot in this event. Please wait for service booking confirmation sheet to be sent through to your email.
Booking may be cancelled at any time prior to signing service agreement booking sheet.
This program is open to all ages.
Let's take a moment to slow down, get outdoors, connect with others and make our mental health a priority. A little fresh air, movement and connection can make a big difference! 🌿💚
Take some time for yourself, slow down and prioritise your mental wellbeing with our Mindful Movement Lake Albert Walk!
Join us for a peaceful morning focused on mental health, mindfulness and the positive impact that getting outdoors and staying active can have on our overall wellbeing.
Spending time in nature, moving our bodies and connecting with others can help improve our mood, reduce everyday stress and create a sense of calm. This is a wonderful opportunity to take a break from the busy day-to-day routine, enjoy some fresh air and focus on looking after yourself.
We'll enjoy a relaxed walk around beautiful Lake Albert, taking in the scenery, connecting with others and embracing the benefits of mindful movement.
Afterwards, we'll enjoy an optional breakfast barbecue together at Apex Park!
Date: Saturday 21st November 2026
Meeting Point: Lake Albert Apex Park
Meeting Time: 7:00am
Pickup Point: Apex Park
Pickup Time: 9:30am
Comfortable walking shoes.
A hat.
Sunscreen.
A water bottle.
Comfortable clothing suitable for walking.
Transport: Pick-up and drop-off at Apex Park. Additional transport available upon request.
Out-of-pocket cost: Breakfast barbecue afterwards is $5 per person.
NDIS cost: Will be confirmed once booking has been made. NDIS cost is determinate on the level and duration of support you will require.
Please note, a booking does not confirm your spot in this event. Please wait for service booking confirmation sheet to be sent through to your email.
Booking may be cancelled at any time prior to signing service agreement booking sheet.
This program is open to all ages.
Let's take a moment to slow down, get outdoors, connect with others and make our mental health a priority. A little fresh air, movement and connection can make a big difference! 🌿💚